Pescatarian Recipes
Browse 30 Pescatarian recipes — seafood-forward recipes without meat. Filter by cuisine and find your next pescatarian meal with photos, cook times and nutrition.
Pad Thai
Alright folks, let's talk Pad Thai! Soak those rice noodles like they're taking a warm bath for 30 minutes. While they're getting all soft and ready, let me share a little anecdote with you. One time, I accidentally used too much tamarind paste in my sauce and let me tell you, that tangy flavor was on another level! Embrace your mistakes in the kitchen, you might just stumble upon a delicious discovery. Now, for a pro tip: before you stir-fry your tofu, press it between some paper towels to get out the excess moisture. This will give you that perfect crispy texture. Trust me, it's a game changer! Once your tofu is golden and your shrimp are blushing pink, it's time to mix everything together with that mouth-watering tamarind sauce. And don't forget to squeeze some fresh lime over the top for that extra zing! Enjoy this vibrant Pad Thai dish - it's a party in your mouth, I promise!
Peruvian Ceviche
Peruvian ceviche delivers a bright, tangy punch with every bite, its tender cubes of fresh fish transformed by a citrusy lime marinade. The dish balances fiery heat from aji amarillo or jalapeño, the sharp crunch of red onion, and the herbal freshness of cilantro, all layered with a velvety touch of coconut milk for depth. Served alongside sweet potato and corn, it’s a vibrant, refreshing meal that’s as satisfying in flavor as it is in texture. Worth making for its bold, sunlit flavors and the way it effortlessly turns simple ingredients into something extraordinary.
Spicy Salmon Crispy Rice Bowl
This Spicy Salmon Crispy Rice Bowl is a delightful fusion of textures and flavors, featuring crispy rice topped with succulent salmon and a zesty sauce. Perfect for a quick and satisfying meal, it's sure to impress your taste buds.
Air Fryer Salmon with Garlic Butter
This Air Fryer Salmon with Garlic Butter is a quick and flavorful dish that's perfect for a weeknight dinner. The salmon is flaky and moist, complemented by a rich garlic butter sauce that elevates the dish to gourmet status.
Anti-Inflammatory Salmon Bowl with Turmeric Rice
This vibrant salmon bowl is packed with anti-inflammatory ingredients that promote health and well-being. The combination of turmeric rice and flavorful salmon makes for a nutritious and delicious meal.
Omega 3 Rich Meal Prep Recipe
This delicious and nutritious meal prep recipe is packed with omega-3 fatty acids, perfect for a healthy lifestyle. Enjoy a blend of flavors that will keep your meals exciting throughout the week.
Anti-Inflammatory Brown Rice Bowl with Salmon
This nutritious brown rice bowl is packed with anti-inflammatory ingredients, making it a delicious and healthy meal. The combination of salmon, leafy greens, and spices creates a satisfying dish that’s perfect for any time of the day.
Spicy Air Fryer Salmon Tacos
Alright, folks, let's talk about my Spicy Air Fryer Salmon Tacos recipe! Trust me, you're in for a treat. So, one time, in my rush to get dinner on the table, I accidentally used sugar instead of salt in the spice mixture for the salmon. Let's just say that was a sweet surprise no one was expecting! Remember, always double-check your ingredients, folks. Now, here's a pro tip for you: before coating the salmon with the spice mixture, make sure to pat it dry with a paper towel. This will help the spices stick better and give you a nice, crispy crust. I love the sound of that sizzle when I place the salmon in the air fryer – music to my ears! And don't forget to warm up those corn tortillas for that perfect taco experience. These tacos are not just tasty, they're also a breeze to make. The blend of flavors from the spices, tender salmon, and creamy avocado will have your taste buds doing a happy dance. Enjoy, my friends!
Air Fryer Honey Garlic Salmon
This Air Fryer Honey Garlic Salmon is a quick and delicious dinner option that combines sweet and savory flavors. Perfectly flaky salmon fillets are glazed with a honey garlic sauce that will have everyone asking for seconds.
Crispy Air Fryer Salmon Tacos
These crispy air fryer salmon tacos are a delightful blend of flavors and textures, perfect for a quick weeknight dinner. Topped with fresh ingredients and a zesty sauce, they're sure to impress your family and friends!
Spicy Tuna Poke Bowl Hawaiian Style
Hey there, folks! Today, I'm sharing with you my Spicy Tuna Poke Bowl Hawaiian Style recipe. This dish is a real flavor explosion, perfect for those who love a bit of heat in their meal. Now, the first step is to mix together soy sauce, Sriracha, and sesame oil in a bowl. Don't be like me and accidentally pour in too much Sriracha - unless you want steam coming out of your ears! Pro tip: When choosing sushi-grade tuna, make sure it's fresh and firm to the touch. Trust me, you don't want to compromise on the quality of the star ingredient! Next, toss the diced tuna in the marinade and pop it in the fridge for 10 minutes. Meanwhile, get your cooked sushi rice and other toppings ready. My personal touch to this recipe? I always add an extra drizzle of sesame oil at the end for that rich nutty flavor. Finally, assemble your bowl with rice at the bottom, marinated tuna, avocado, cucumber, and seaweed salad on top. Finish it off with green onions, sesame seeds, and pickled ginger for that perfect Hawaiian touch. Get ready to enjoy a mouthwatering meal that's as nutritious as it is delicious. Mahalo!
Garlic Butter Shrimp Tacos with Mango Salsa
Ahoy there, fellow food enthusiasts! Today, I'm here to share with you my Garlic Butter Shrimp Tacos with Mango Salsa recipe. Trust me, this dish is a game-changer! Once, in my early cooking days, I mistakenly used sugar instead of salt in a shrimp dish. Let's just say it was not a flavor combo I'd recommend! Learning from our kitchen blunders is all part of the fun, right? Pro tip: When making the mango salsa, try adding a splash of hot sauce for an extra kick. It'll take your taste buds on a spicy adventure they won't forget! Now, let's get back to the recipe. Melt the butter, sauté the garlic, and cook those shrimps to pink perfection. While they sizzle, whip up the mango salsa – a colorful medley of mango, red onion, cilantro, lime, and a pinch of salt. Mix it all up with love! These tacos are not just a meal; they're a fiesta in your mouth. Sweet mango meets savory shrimp in a dance of flavors that will make your taste buds sing with joy. Enjoy every bite, my friends!
Japanese Miso Glazed Salmon
Hey there, foodies! Today, I'm sharing with you my favorite Japanese Miso Glazed Salmon recipe. Trust me, it's a game changer! So, once upon a time, I accidentally mistook wasabi for avocado in a sushi dish I was preparing. Let's just say, it was a spicy surprise! But hey, we all make mistakes in the kitchen, right? Now, here's a tip for you: when marinating the salmon, use a resealable plastic bag instead of a dish. It helps the marinade coat the fish more evenly, and you'll have less to clean up afterwards. You're welcome! Alright, back to the recipe. The combination of miso paste, mirin, soy sauce, and brown sugar creates a flavor explosion that will blow your taste buds away. And when that salmon comes out of the oven perfectly caramelized on top? Oh boy, you're in for a treat! Don't forget to sprinkle some sliced green onions and sesame seeds for that extra oomph. This Japanese Miso Glazed Salmon is not just a meal – it's an experience. Enjoy every bite and savor the flavors that will transport you straight to Japan. Happy cooking!
Prawn and Avocado Pasta Creamy
Hey there, folks! Today, I've got a delightful recipe for you: Prawn and Avocado Pasta Creamy. Trust me, this dish is a real crowd-pleaser that will make you feel like a gourmet chef in your own kitchen! Let's get started with cooking the pasta until it's perfectly al dente. Now, here comes my little personal anecdote: I once forgot to reserve some pasta water and ended up with a dry, clumpy mess. Learn from my mistake and always save a cup of that starchy liquid for later – it works wonders for creating a silky sauce. When sautéing the garlic, make sure not to burn it like I did the first time I tried this recipe. Burnt garlic is a flavor you definitely want to avoid, unless you're into that charcoal taste! And here's a unique tip for you: before blending the avocado and cream mixture, add a splash of the reserved pasta water. It helps to emulsify the sauce and gives it a velvety texture that you won't be able to resist. So there you have it, a creamy, dreamy pasta dish that will have everyone asking for seconds. Enjoy and bon appétit!
Spicy Salmon Crispy Rice
Alright, folks! Let's talk about my Spicy Salmon Crispy Rice recipe, a real game-changer. First things first, cook your sushi rice like a pro and don't forget to season it with a little love - rice vinegar, salt, and sugar. Press that warm rice into the baking tray and pop it in the fridge. Now, here comes my secret ingredient - when mixing the salmon with mayo, sriracha, soy sauce, and sesame oil, make sure to taste-test it. Trust me, you want that perfect balance of spice and creaminess. Oh, let me tell you about the time I accidentally used wasabi instead of avocado in this recipe - phew, that was a hot mess! Lesson learned: always double-check your ingredients, folks. And here's a pro tip for you: before slicing into those crispy rice blocks, run your knife under hot water. It'll give you those clean cuts like a sushi master. So there you have it - spicy, crispy, and absolutely delicious. Perfect for impressing your friends or just treating yourself to a fancy meal at home. Enjoy, and remember, don't be afraid to get a little creative in the kitchen!
Miso Glazed Salmon
This dish transforms simple salmon into a glossy, caramelized masterpiece with a rich, umami-packed glaze. The miso, mirin, and soy sauce blend into a sweet-savory sauce that coats the fish in a sticky, deeply flavorful layer, while the salmon stays tender and flaky beneath. A quick broil ensures a crisp edge without overcooking, making it both elegant and effortless. Worth every minute, this dish delivers restaurant-worthy results with minimal effort.
Korean Ganjang Gejang Soy Marinated Crab
This deeply savory Korean ganjang gejang—soy-marinated crab—delivers tender, briny crab meat infused with the rich umami of fermented soy sauce, balanced by a gentle sweetness and a slow-building heat from gochugaru. The texture is luxuriously yielding, with the crab’s delicate flesh absorbing the marinade until each bite is a perfect harmony of salt, spice, and depth. Worth making for its ability to transform simple seafood into a dish that’s both nostalgic and revelatory, a true celebration of Korean culinary tradition that demands patience but rewards with layers of flavor.
Sicilian Tuna Pasta with Capers
Sicilian Tuna Pasta with Capers is a vibrant, briny celebration of the island’s coastal flavors, where tender pasta meets flakes of briny tuna and sharp capers in a garlicky olive oil base. The dish balances rich, meaty tuna with the bright acidity of capers and the sweetness of slow-cooked cherry tomatoes, all tied together with a splash of starchy pasta water for a silky finish. A sprinkle of fresh parsley brightens the dish just before serving, making it as visually appealing as it is delicious. Simple yet deeply satisfying, this pasta captures the essence of Sicilian home cooking—effortless, bold, and impossible to resist.
Korean Haemul Pajeon Seafood Pancake
Hey there, fellow foodies! Today, I'm sharing with you my twist on the classic Korean Haemul Pajeon Seafood Pancake recipe. Trust me, once you try this, you'll be hooked! So, let's get cooking! Mix your flour, water, egg, salt, and pepper in a bowl until smooth. Now here comes the fun part – adding in those green onions and seafood. I once accidentally used too much water in the batter and ended up with a pancake that was more like a soggy mess. Lesson learned: stick to the measurements! Pro tip: Want to take this dish to the next level? Try adding some kimchi to the batter for an extra kick of flavor. Your taste buds will thank you later, I promise. Now, heat up your skillet with some oil and pour in that delicious batter. Cook it until it's golden brown and crispy on both sides. And voilà, you've got yourself a mouthwatering Haemul Pajeon! Serve it up with a simple dipping sauce of soy sauce, vinegar, and sesame oil. The combination of flavors is out of this world. Enjoy, my friends!
Mediterranean Baked Cod with Tomatoes and Olives
Bright, briny Kalamata olives and sweet cherry tomatoes burst against the delicate flakes of cod in this Mediterranean baked dish, while garlic and oregano infuse the olive oil into a fragrant sauce. A squeeze of lemon keeps the flavors vibrant, and fresh parsley adds a final touch of brightness. The fish stays tender and moist, soaking up the bright, herby sauce as it bakes. Serve it with crusty bread or over rice to soak up every last drop of the golden, aromatic juices.
Japanese Miso Glazed Salmon Recipe
This elegant dish features tender salmon fillets enrobed in a rich, umami-packed miso glaze, where the deep savory notes of white miso harmonize with the subtle sweetness of mirin and honey. The result is a caramelized exterior that gives way to moist, flaky fish within, while a drizzle of sesame oil adds a fragrant nuttiness to each bite. With just a handful of ingredients and minimal effort, this recipe delivers restaurant-quality results—perfect for a weeknight dinner that feels indulgent yet effortless.
Lemon Herb Grilled Swordfish Steak
Bright, citrusy lemon and fresh herbs—parsley, basil, and a whisper of garlic—cloak thick swordfish steaks in a vibrant marinade, while a pinch of red pepper flakes adds a gentle, lingering heat. Grilled over medium-high heat until just opaque and flaky, the fish delivers a satisfying contrast of tender flesh and a lightly charred crust. The bright acidity of the lemon cuts through the richness of the fish, making each bite feel like a taste of the coast. Simple yet unforgettable, this dish transforms an elegant cut into a weeknight-worthy centerpiece with bold, balanced flavors.
Korean Ojingeo Bokkeum Spicy Squid Stir Fry
This vibrant Korean spicy squid stir-fry, or Ojingeo Bokkeum, delivers bold heat and deep umami in every bite. Tender squid rings soak up a glossy, spicy-sweet sauce made with gochujang, garlic, and a touch of honey, while crisp vegetables like onions and bell peppers add texture and balance. The dish strikes the perfect equilibrium between fiery and savory, with a velvety sauce that clings to each piece of seafood. A quick, high-heat sear ensures the squid stays succulent, making it a restaurant-worthy dish that’s surprisingly simple to pull off at home.
Mediterranean Sea Bass with Lemon Caper Sauce
Ahoy there, fellow food enthusiasts! Today, I've got a fantastic recipe for you: Mediterranean Sea Bass with Lemon Caper Sauce. Trust me, this dish will transport your taste buds straight to the sunny shores of the Mediterranean. Now, let me share a little secret with you. One time, in my early cooking days, I mistook salt for sugar in a similar recipe. Let's just say that the result was... interesting. But hey, we all make mistakes in the kitchen, right? Pro tip: When baking fish fillets, make sure to pat them dry with a paper towel before seasoning them. This little trick will help the fillets crisp up nicely in the oven. Alright, back to the recipe. Preheat your oven to 400°F (200°C) and get those sea bass fillets ready on a baking sheet. Drizzle them with olive oil, sprinkle on some salt and black pepper, then pop them in the oven for 20-25 minutes. While the fish is baking, whip up the tangy lemon caper sauce. Heat olive oil in a saucepan, sauté garlic until fragrant, then add lemon juice, capers, and parsley. Let it simmer for a couple of minutes and voilà! This Mediterranean Sea Bass with Lemon Caper Sauce is not just a meal, it's a culinary adventure. Bon appétit!