Anti-Inflammatory Salmon Bowl with Turmeric Rice

Ingredients

• Salmon fillets4 pieces (150g each)
• Brown rice1 cup
• Turmeric powder1 tsp
• Olive oil2 tbsp
• Garlic2 cloves, minced
• Spinach2 cups
• Cherry tomatoes1 cup, halved
• Avocado1, sliced
• Lemon juice2 tbsp
• Saltto taste
• Pepperto taste

Directions

1. 1

   Cook the brown rice according to package instructions, adding turmeric powder, a pinch of salt, and a splash of olive oil for flavor.

2. 2

   In a skillet, heat olive oil over medium heat, add minced garlic, and sauté for 1-2 minutes until fragrant. Place the salmon fillets in the skillet, season with salt and pepper, and cook for about 6-8 minutes on each side or until fully cooked.

3. 3

   In the last few minutes of cooking the salmon, add spinach and cherry tomatoes to the skillet to wilt the spinach. Serve the salmon over turmeric rice, topped with sliced avocado and a drizzle of lemon juice.