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Zero Waste Chinese Vegetable Stir Fry
Chinese·vegetarian·easy

Zero Waste Chinese Vegetable Stir Fry

This vibrant stir fry showcases the best of seasonal vegetables while minimizing waste. It's a quick and healthy dish that brings a burst of flavor to your table.

45 min(prep 15 + cook 30)
4 servings
400 kcal
4.5

Ingredients

Nutrition

400 kcalper serving
Protein15g15%
Carbs60g61%
Fat12g12%
Fiber7g7%
Sugar4g4%

Directions

  1. 1

    Start by preparing all your vegetables, ensuring to use broccoli stems and carrot tops to minimize waste. Chop them into bite-sized pieces.

  2. 2

    In a large skillet or wok, heat sesame oil over medium-high heat. Add minced garlic and grated ginger, sautéing until fragrant (about 30 seconds).

  3. 3

    Add the broccoli stems and carrot tops first, stir-frying for 3-4 minutes before adding the bell pepper. Pour in soy sauce and stir-fry for another 5 minutes. Finally, toss in the cooked rice or noodles and green onion, mixing everything well until heated through.

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