American·vegetarian·easy

Viral TikTok Baked Oats Recipe

Name: Viral TikTok Baked Oats Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 200g Rolled oats; 240ml Milk or plant-based milk; 1, mashed Banana; 1 tsp Baking powder; 1 tsp Vanilla extract; 2 tbsp Maple syrup or honey; 1/2 tsp Cinnamon; a pinch Salt; 100g Mixed berries (optional); 30g Nuts or seeds (optional)

These baked oats are a deliciously simple breakfast that can be customized to your liking! Perfectly fluffy and packed with flavor, they’re sure to become your new morning favorite.

45 min(prep 15 + cook 30)

4 servings

400 kcal

4.5

Ingredients

Nutrition

400 kcalper serving

Protein20g22%

Carbs45g48%

Fat15g16%

Fiber5g5%

Sugar8g9%

Directions

1
Preheat your oven to 180°C (350°F). Grease a baking dish or line it with parchment paper.
2
In a mixing bowl, combine rolled oats, baking powder, cinnamon, and salt. In another bowl, mix together the milk, mashed banana, vanilla extract, and maple syrup.
3
Pour the wet ingredients into the dry ingredients and mix until well combined. If desired, fold in mixed berries and nuts. Transfer the mixture to the prepared baking dish and bake for 25-30 minutes, until the top is golden brown and the oats are set.

#breakfast #healthy #oats #viral

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