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Transylvanian Goulash
Eastern European·non-vegetarian·medium

Transylvanian Goulash

Transylvanian Goulash is a deeply satisfying stew that balances rich, smoky flavors with a touch of tangy brightness. Tender pork shoulder simmers alongside sauerkraut and Hungarian paprika, creating a velvety sauce infused with caraway seeds for an earthy depth. The dish delivers a harmonious contrast of textures—silky meat against the slight crunch of fermented cabbage—while the broth keeps every bite moist and flavorful. Perfect for cold evenings, this goulash is a hearty, soul-warming meal that feels like a hug in a bowl.

135 min(prep 15 + cook 120)
8 servings
450 kcal
4

Ingredients

Nutrition

450 kcalper serving
Protein35g40%
Carbs20g23%
Fat25g28%
Fiber5g6%
Sugar3g3%

Directions

  1. 1

    Drain and rinse the sauerkraut under cold water, then squeeze out excess liquid.

  2. 2

    In a large pot, melt the butter over medium heat and sauté the chopped onion until translucent, about 5 minutes.

  3. 3

    Add the minced garlic and cook for 1 minute until fragrant.

  4. 4

    Season the pork shoulder chunks with salt and Hungarian paprika, then add to the pot and brown on all sides for about 8 minutes.

  5. 5

    Stir in the caraway seeds and tomato sauce, then pour in the chicken broth. Bring to a boil.

  6. 6

    Reduce heat to low, cover, and simmer for 1.5 hours until the pork is tender.

  7. 7

    Add the sauerkraut to the pot and continue simmering uncovered for 20 minutes.

  8. 8

    In a small bowl, whisk together the cream, heavy cream, and flour until smooth. Stir into the goulash and cook for 5 minutes until thickened.

  9. 9

    Adjust salt to taste and serve hot with bread or dumplings.

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