Japanese·non-vegetarian·medium

Soba Noodle In Kombu Dashi With Teriyaki Salmon

Name: Soba Noodle In Kombu Dashi With Teriyaki Salmon
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 2.0 servings salmon filet/loin; 1.0 tablespoon sake; 1.0 tablespoon soya sauce; 1.0 tablespoon mirin; 1.0 tablespoon sugar; 1.0 tablespoon vegetable oil; 500.0 ml water; 7.0 g kombu; 2.0 soba; 2.0 servings goji berries; 1.0 teaspoon sesame seeds

This elegant dish pairs tender teriyaki-glazed salmon with chewy soba noodles in a fragrant kombu dashi broth, finished with a sprinkle of goji berries for a subtle sweet-tart contrast. The salmon’s glossy glaze—balanced between smoky teriyaki and delicate umami—complements the broth’s clean, oceanic depth, while the soba’s firm bite holds its own against the silky sauce. A study in precision and restraint, it transforms humble pantry staples into a bowl of refined comfort, where every element sings in harmony. Worth the effort for its balance of textures and layered flavors alone.

45 min(prep 30 + cook 15)

2 servings

450 kcal

3.6

Ingredients

salmon filet/loin2.0 servings
sake1.0 tablespoon
soya sauce1.0 tablespoon
mirin1.0 tablespoon
sugar1.0 tablespoon
vegetable oil1.0 tablespoon
water500.0 ml
kombu7.0 g
soba2.0
goji berries2.0 servings
sesame seeds1.0 teaspoon

Nutrition

450 kcalper serving

Protein30g28%

Carbs50g46%

Fat15g14%

Fiber5g5%

Sugar8g7%

Directions

1
Combine sake, soya sauce, mirin, and sugar in a small bowl to make the teriyaki marinade.
2
Place the salmon filet in a shallow dish, pour the marinade over it, and let it marinate for 15 minutes at room temperature.
3
While the salmon marinates, prepare the kombu dashi: wipe the kombu with a damp cloth, place it in a pot with 500 ml water, and heat over medium heat. Just before the water boils, remove the kombu and set the dashi aside.
4
Cook the soba noodles according to package instructions, then drain and rinse under cold water. Set aside.
5
Heat vegetable oil in a non-stick skillet over medium-high heat. Remove salmon from the marinade (reserve the marinade) and sear for 3-4 minutes per side until cooked through and caramelized.
6
Pour the reserved marinade into the skillet and let it simmer with the salmon for 1 minute, turning to coat.
7
Reheat the kombu dashi in a pot, then divide it between two bowls. Add the cooked soba noodles and top with the teriyaki salmon.
8
Garnish with goji berries and sesame seeds before serving.

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