SIBO Friendly Low FODMAP Chicken Soup

Ingredients

• Chicken breast, diced400g
• Carrots, sliced2 medium
• Celery, diced2 stalks
• Zucchini, diced1 medium
• Green onions (green parts only), chopped2
• Low-sodium chicken broth6 cups
• Olive oil2 tbsp
• Saltto taste
• Black pepperto taste
• Dried thyme1 tsp
• Bay leaf1

Directions

1. 1

   In a large pot, heat the olive oil over medium heat. Add the diced chicken breast and cook until browned on all sides, about 5 minutes.

2. 2

   Add the sliced carrots, diced celery, and zucchini to the pot. Stir and cook for an additional 5 minutes until the vegetables begin to soften.

3. 3

   Pour in the low-sodium chicken broth, add the green onions, dried thyme, bay leaf, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes. Remove the bay leaf before serving.