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Sea bass with sizzled ginger, chilli & spring onions
Vietnamese·non-vegetarian·easy

Sea bass with sizzled ginger, chilli & spring onions

Alright folks, let me tell you about my sizzling sea bass with ginger, chilli, and spring onions recipe! Trust me, it's a flavor bomb you don't want to miss out on. So, first things first, season your sea bass fillets with salt and pepper, and don't forget to give the skin 3 slashes - this helps the fish cook evenly and absorbs all those tasty flavors. Now, here comes my little secret tip - when slicing the ginger, try freezing it for about 15 minutes before. This makes it so much easier to get those thin, delicate slices that will sizzle perfectly in the pan. Oh, and speaking of mistakes, let me tell you about the time I accidentally used wasabi instead of ginger in this recipe. Let's just say, it was a spicy surprise for everyone at the table! As the sea bass sizzles away in the pan with the ginger, chilli, and spring onions, you'll be transported to flavor town in no time. Finish it off with a drizzle of soy sauce for that extra umami kick. Enjoy your meal and remember, cooking is all about having fun and being creative in the kitchen!

25 min(prep 15 + cook 10)
4 servings
320 kcal
4

Ingredients

Nutrition

320 kcalper serving
Protein28g46%
Carbs10g16%
Fat20g33%
Fiber1g2%
Sugar2g3%

Directions

  1. 1

    step 1

  2. 2

    Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.

  3. 3

    step 2

  4. 4

    Heat a heavy-based frying pan and add 1 tbsp sunflower oil.

  5. 5

    step 3

  6. 6

    Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.

  7. 7

    step 4

  8. 8

    Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the sea bass fillets in 2 batches.

  9. 9

    step 5

  10. 10

    Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.

#sizzled ginger fish dish#vietnamese#non-vegetarian Vietnamese cuisine#spicy ginger fish#flavorful fish recipes#healthy Vietnamese recipes#Vietnamese sea bass recipe#quick sea bass dinner#easy sea bass recipe#spring onion sea bass#seafood

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Sea bass with sizzled ginger, chilli & spring onions — Vietnamese, 25min | DishIndex