Polish·non-vegetarian·easy

Pomegranate salad

Name: Pomegranate salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Polish
Ingredients: 60 ml Olive Oil; 2 tablespoons Lemon Juice; 1 tablespoon Honey; 2 sprigs Thyme; 100g Baby Lettuce Leaves; 250g Cherry Tomatoes; 3 chopped Spring Onions; 1 chopped Red Chilli; 1 Pomegranate; 50g Feta

This vibrant salad balances sweet, tangy, and herbal notes with every bite. A bright dressing of olive oil, lemon juice, honey, and thyme coats crisp lettuce, juicy tomatoes, sharp spring onions, and a hint of chili, while creamy feta and jewel-like pomegranate seeds add texture and contrast. The dish is as visually striking as it is flavorful, making it a standout for gatherings or a refreshing meal on its own. Worth the effort for its balance of flavors and the pop of color it brings to the table.

15 min(prep 15 + cook 0)

4 servings

180 kcal

4.4

Ingredients

Olive Oil60 ml
Lemon Juice2 tablespoons
Honey1 tablespoon
Thyme2 sprigs
Baby Lettuce Leaves100g
Cherry Tomatoes250g
Spring Onions3 chopped
Red Chilli1 chopped
Pomegranate1
Feta50g

Nutrition

180 kcalper serving

Protein3g8%

Carbs15g38%

Fat12g30%

Fiber4g10%

Sugar6g15%

Directions

1
step 1
2
Combine the olive oil, lemon juice, honey and thyme leaves in a large bowl. Season well, then tip in the lettuce, tomatoes, spring onions and chilli, and toss to combine.
3
step 2
4
Scoop out the pomegranate seeds over a bowl and remove any white membrane. Arrange the dressed salad on a platter, then scatter over the pomegranate seeds and feta.

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