Moroccan Tagine
4.5· Moroccan
Experience the vibrant flavors of Morocco with this delightful tagine, featuring tender meat and aromatic spices. Perfect for a cozy dinner, it’s a dish that transports you to distant lands with every bite.
15min
Prep
30min
Cook
45min
Total
4
Serves
easy
Level
400
Kcal
Ingredients
4servings
500g Chicken thighs
1, chopped Onion
3 cloves, minced Garlic
2, sliced Carrots
1 can, drained Chickpeas
2, diced Tomatoes
2 tbsp Olive oil
1 tsp Cinnamon
1 tsp Cumin
1 tsp Coriander
to taste Salt
to taste Pepper
for garnish Cilantro
Instructions
1
In a large tagine or pot, heat the olive oil over medium heat and sauté the onions until translucent.
2
Add the garlic, spices, and chicken thighs to the pot, browning the chicken on all sides.
3
Stir in the carrots, tomatoes, and chickpeas, then cover and simmer for 30 minutes until the chicken is cooked through. Garnish with fresh cilantro before serving.
Nutrition per serving
400kcal
Calories
30g
Protein
45g
Carbs
20g
Fat
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