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Lamb Rogan josh
Indian·non-vegetarian·medium

Lamb Rogan josh

Lamb Rogan Josh is a rich, aromatic curry that delivers deep, layered flavors with every bite. Tender chunks of lamb simmer in a velvety sauce of slow-cooked onions, garlic, ginger, and a fragrant blend of spices—warm cinnamon, earthy cardamom, and a touch of heat—creating a balance of sweetness and spice. The dish’s luxurious texture comes from the meat’s melt-in-your-mouth tenderness and the sauce’s silky, unctuous consistency, making it irresistibly satisfying. Worth the time and care, this dish brings the warmth of Kashmir to your table, perfect for a cozy dinner that feels both indulgent and deeply comforting.

110 min(prep 20 + cook 90)
4 servings
350 kcal
4.5

Ingredients

Nutrition

350 kcalper serving
Protein28g42%
Carbs10g15%
Fat22g33%
Fiber2g3%
Sugar4g6%

Directions

  1. 1

    Put the onions in a food processor and whizz until very finely chopped. Heat the oil in a large heavy-based pan, then fry the onion with the lid on, stirring every now and then, until it is really golden and soft. Add the garlic and ginger, then fry for 5 mins more.

  2. 2

    Tip the curry paste, all the spices and the bay leaves into the pan, with the tomato purée. Stir well over the heat for about 30 secs, then add the meat and 300ml water. Stir to mix, turn down the heat, then add the yogurt.

  3. 3

    Cover the pan, then gently simmer for 40-60 mins until the meat is tender and the sauce nice and thick. Serve scattered with coriander, with plain basmati or pilau rice.

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