Jamaican·non-vegetarian·medium

Jamaican Curry Goat

Name: Jamaican Curry Goat
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 4 servings
Cuisine: Jamaican
Ingredients: 3 Lbs Goat Meat; 2.5 tbsp Jamaican Curry Powder; 1/2 tsp Ground Ginger; 1/2 tsp All-purpose Seasoning; 1/4 tsp Allspice; 1 chopped Onion; 6 cloves sliced Garlic; 3 sprigs Thyme; 2 tablespoons Oil; 1 1/4 cup Water; 1 Scotch Bonnet; 1 large Russet Potato; To taste Salt; To taste Pepper

Alright folks, today I'm gonna teach you how to make my famous Jamaican Curry Goat. Trust me, this dish is a game-changer! And hey, don't worry if you're not used to cooking goat meat, I'll guide you through it. First off, a little personal story: the first time I made this curry goat, I accidentally doubled the amount of allspice. Let's just say, my friends still talk about that "extra spiced" version to this day! Now, here's a unique tip for you: before adding the goat meat to the pressure cooker, quickly sear it in a hot pan with a bit of oil. This will lock in the juices and give your curry an extra depth of flavor. You can thank me later! So, grab your ingredients and your pressure cooker. Follow the steps, and in no time, you'll be enjoying a taste of the Caribbean right in your own kitchen. And remember, cooking is all about having fun and experimenting, so don't be afraid to get creative! Now go ahead, give this recipe a try, and get ready to impress your taste buds! Enjoy!

150 min(prep 30 + cook 120)

4 servings

350 kcal

4.5

Ingredients

Goat Meat3 Lbs
Jamaican Curry Powder2.5 tbsp
Ground Ginger1/2 tsp
All-purpose Seasoning1/2 tsp
Allspice1/4 tsp
Onion1 chopped
Garlic6 cloves sliced
Thyme3 sprigs
Oil2 tablespoons
Water1 1/4 cup
Scotch Bonnet1
Russet Potato1 large
SaltTo taste
PepperTo taste

Nutrition

350 kcalper serving

Protein32g48%

Carbs10g15%

Fat20g30%

Fiber2g3%

Sugar3g4%

Directions

1
Equipment
2
6QT Pressure cooker
3
Instructions
4
Rinse goat meat with vinegar and water.
5
Season goat meat with 1 ½ tablespoon curry powder, all-purpose seasoning, ground ginger, allspice, onion, garlic cloves, and thyme. Marinate for at least 4 hours or up to overnight.
6
Remove onion and garlic from goat and set aside.
7
Set an electric pressure cooker, like an Instant Pot, on high sauté and add oil. Add goat meat and brown, about 2-3 minutes per side. Remove goat from insert and add 1 tablespoon oil and remaining curry powder and sauté for about 10 seconds. Then add onions and garlic and sauté until softened. About 4 minutes. If the onions look dry, add a little water and continue to sauté.
8
Add goat and water to the pressure cooker and cover the pressure cooker. Cook for 40 minutes on high pressure. Allow to naturally release for 10 minutes, then release the remaining pressure.
9
Once all the pressure has been released, open the pressure cooker. Place on sauté for 10-15 minutes, add potatoes and a whole scotch bonnet pepper. Cook until potatoes have softened. Remove scotch bonnet pepper.

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