Indian Curry
4.5· Indian
This vibrant Indian curry is a flavorful blend of spices and vegetables, perfect for a comforting meal. Serve it with rice or naan for a complete experience.
15min
Prep
30min
Cook
45min
Total
4
Serves
easy
Level
400
Kcal
Ingredients
4servings
400g Chickpeas
400ml Coconut milk
1 large, chopped Onion
3 cloves, minced Garlic
1 inch, grated Ginger
2 tbsp Curry powder
2 medium, chopped Tomatoes
200g Spinach
2 tbsp Olive oil
to taste Salt
to taste Pepper
for garnish Fresh cilantro
Instructions
1
Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until it becomes translucent.
2
Stir in the minced garlic and grated ginger, cooking for another minute. Then add the curry powder and chopped tomatoes, cooking until the tomatoes soften.
3
Add the chickpeas and coconut milk to the pot, stirring well. Bring to a simmer and let cook for about 15 minutes. Finally, stir in the spinach and cook until wilted. Season with salt and pepper, and garnish with fresh cilantro before serving.
Nutrition per serving
400kcal
Calories
15g
Protein
50g
Carbs
20g
Fat
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