High Protein Meal Prep Bowl Under 500 Calories

Ingredients

• Quinoa1 cup
• Grilled Chicken Breast400g
• Broccoli200g
• Cherry Tomatoes150g
• Olive Oil2 tbsp
• Saltto taste
• Pepperto taste
• Lemon Juice1 tbsp

Directions

1. 1

   Rinse the quinoa under cold water, then cook it in a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for about 15 minutes until the water is absorbed.

2. 2

   While the quinoa is cooking, season the grilled chicken breast with salt, pepper, and lemon juice. Grill for about 6-7 minutes on each side until fully cooked, then slice into strips.

3. 3

   In a large bowl, combine the cooked quinoa, sliced chicken, steamed broccoli, and halved cherry tomatoes. Drizzle with olive oil and toss to combine.