Korean Fusion·omnivore·easy

High-Protein Kimchi Grain Bowl with Soft-Boiled Egg

Name: High-Protein Kimchi Grain Bowl with Soft-Boiled Egg
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: Korean Fusion
Ingredients: 1 cup Farro; 1 cup Kimchi; 2 Eggs; 1 Avocado; 1/2 Cucumber; 2 tbsp Soy sauce; 1 tsp Sesame oil; 1 tbsp Gochujang; 1 tbsp Sesame seeds; 2 Green onions; 1 tbsp Pickled ginger

This vibrant High-Protein Kimchi Grain Bowl with Soft-Boiled Egg delivers a satisfying balance of bold and comforting flavors. The nutty farro forms a hearty base, while the spicy, tangy kimchi adds a fermented depth that cuts through the richness. Creamy avocado and a perfectly jammy soft-boiled egg bring silky texture, and a shower of sesame seeds lends a subtle crunch. It’s a meal that’s as nourishing as it is crave-worthy, offering a punchy, umami-packed bite in every forkful.

20 min(prep 10 + cook 20)

2 servings

480 kcal

4.7

Ingredients

Nutrition

480 kcalper serving

Protein22g20%

Carbs54g50%

Fat18g17%

Fiber9g8%

Sugar5g5%

Directions

1
Cook farro according to package instructions.
2
Boil eggs exactly 7 minutes then transfer to ice water for 2 minutes.
3
Warm kimchi in a small pan over medium heat for 2-3 minutes.
4
Divide warm farro between two bowls. Drizzle with soy sauce and sesame oil.
5
Top with kimchi, avocado, cucumber.
6
Peel and halve eggs, place on top. Finish with sesame seeds and gochujang.

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