High Protein Greek Yogurt Pasta Sauce

Ingredients

• Greek yogurt200g
• Olive oil2 tbsp
• Garlic, minced3 cloves
• Fresh spinach150g
• Cherry tomatoes, halved200g
• Parmesan cheese, grated50g
• Saltto taste
• Black pepperto taste
• Pasta of choice300g

Directions

1. 1

   Cook the pasta according to package instructions until al dente. Drain and set aside.

2. 2

   In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Then add the spinach and cherry tomatoes, cooking until the spinach is wilted and the tomatoes are softened.

3. 3

   Lower the heat and stir in the Greek yogurt and grated Parmesan cheese, mixing until well combined. Add the drained pasta to the skillet, tossing to coat evenly. Season with salt and black pepper to taste, then serve immediately.