American·vegan·easy
Gut Health Smoothie for Digestion
This vibrant smoothie is packed with gut-friendly ingredients that promote digestion and overall wellness. Enjoy a refreshing blend that not only tastes great but also supports your digestive health!
10 min(prep 10 + cook 0)
2 servings
250 kcal
4.8
Ingredients
- Spinach100g
- Banana1 large
- Almond milk1 cup
- Chia seeds2 tbsp
- Ginger1 inch, grated
- Apple1 medium, cored and chopped
Nutrition
250 kcalper serving
Protein8g10%
Carbs40g50%
Fat7g9%
Fiber10g13%
Sugar15g19%
Directions
- 1
In a blender, combine the spinach, banana, almond milk, chia seeds, grated ginger, and chopped apple.
- 2
Blend on high until the mixture is smooth and creamy, adjusting the consistency with more almond milk if necessary.
- 3
Pour into glasses and serve immediately for the best taste and nutritional benefits.
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