Korean·vegetarian·easy

Gut Health Kimchi Rice Bowl

Name: Gut Health Kimchi Rice Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Korean
Ingredients: 200g Brown rice; 150g Kimchi; 2 Eggs; 1 Avocado; 1 tbsp Sesame oil; 1 tbsp Soy sauce; 1 tsp Sesame seeds; 2 Spring onions

The Gut Health Kimchi Rice Bowl is a vibrant, nourishing dish where probiotic-rich kimchi meets creamy avocado, fluffy brown rice, and a perfectly runny egg. Each bite delivers a balance of tangy, spicy, and umami notes from the kimchi, with a satisfying crunch from toasted sesame seeds and fresh spring onions. The combination of textures—soft rice, crisp toppings, and silky egg yolk—makes every mouthful feel indulgent yet wholesome. Packed with gut-friendly benefits and bold flavors, it’s a simple yet rewarding meal that satisfies both cravings and wellness goals.

25 min(prep 10 + cook 15)

2 servings

390 kcal

4.7

Ingredients

Nutrition

390 kcalper serving

Protein15g19%

Carbs35g45%

Fat15g19%

Fiber4g5%

Sugar8g10%

Directions

1
Cook the brown rice according to packet instructions.
2
Fry the eggs sunny side up — you want the yolk still runny.
3
Slice the avocado.
4
Divide the rice between two bowls.
5
Top with kimchi, sliced avocado and the fried egg.
6
Drizzle with sesame oil and soy sauce.
7
Finish with sesame seeds and sliced spring onions.

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