Greek·vegetarian·easy

Greek Salad Meal

Name: Greek Salad Meal
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 large, diced Cucumber; 2 medium, diced Tomatoes; 1 small, thinly sliced Red onion; 1, diced Bell pepper; 100g Kalamata olives; 150g, crumbled Feta cheese; 3 tbsp Olive oil; 1 tbsp Red wine vinegar; 1 tsp Dried oregano; to taste Salt; to taste Black pepper

A refreshing Greek salad packed with vibrant vegetables and tangy feta cheese, perfect for a light meal. It's a delightful combination of flavors that will transport you to the Mediterranean.

15 min(prep 15 + cook 0)

4 servings

250 kcal

4.7

Ingredients

Cucumber1 large, diced
Tomatoes2 medium, diced
Red onion1 small, thinly sliced
Bell pepper1, diced
Kalamata olives100g
Feta cheese150g, crumbled
Olive oil3 tbsp
Red wine vinegar1 tbsp
Dried oregano1 tsp
Saltto taste
Black pepperto taste

Nutrition

250 kcalper serving

Protein8g17%

Carbs12g26%

Fat18g39%

Fiber3g7%

Sugar5g11%

Directions

1
In a large bowl, combine the diced cucumber, tomatoes, red onion, and bell pepper.
2
Add the Kalamata olives and crumbled feta cheese to the vegetable mixture.
3
In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.

#salad #healthy #Mediterranean

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