Falafel Bowl
A vibrant Falafel Bowl delivers crisp-tender chickpea patties infused with fresh parsley, cilantro, garlic, and earthy cumin, all drizzled with a bright tahini-lemon dressing. The falafel’s golden, slightly crunchy exterior gives way to a tender, herbaceous interior, while the creamy, tangy sauce ties everything together with rich depth. Worth the effort for its bold, balanced flavors and satisfying texture, this dish brings the essence of a Middle Eastern street food experience to the home kitchen.
Ingredients
- Dried chickpeas (soaked)400g
- Fresh parsleylarge bunch
- Cilantrolarge bunch
- Garlic4 cloves
- Cumin2 tsp
- Tahini60ml
- Lemon juice2 tbsp
Nutrition
Directions
- 1
Blend soaked chickpeas with herbs, garlic, and spices (do not use canned).
- 2
Form into balls and refrigerate for 30 minutes.
- 3
Deep fry or bake at 200°C until golden and crispy.
- 4
Make tahini sauce by mixing tahini, lemon, garlic, and water.
- 5
Assemble bowls with falafel, greens, pickled veggies, hummus.
- 6
Drizzle with tahini sauce.
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