British·non-vegetarian·easy

Eton Mess

Name: Eton Mess
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: British
Ingredients: 500g strawberries; 400ml double cream; 3 x 7.5cm meringue nests; 1 tbsp ginger cordial; sprigs of fresh Mint

The Eton Mess is a classic British dessert that layers crushed meringue, lightly sweetened whipped cream, and fresh strawberries into a dreamy, textured delight. The contrast of crisp meringue shards, airy cream, and juicy fruit—brightened with a hint of ginger cordial—creates a balance of sweet, tangy, and refreshing flavors. This no-bake dessert comes together in minutes, making it an effortless yet impressive finish to any meal. With its vibrant colors and playful assembly, it’s as pleasing to the eye as it is to the palate.

15 min(prep 15 + cook 0)

4 servings

320 kcal

4.1

Ingredients

strawberries500g
double cream400ml
meringue nests3 x 7.5cm
ginger cordial1 tbsp
Mintsprigs of fresh

Nutrition

320 kcalper serving

Protein4g5%

Carbs30g39%

Fat22g29%

Fiber2g3%

Sugar18g24%

Directions

1
Purée half the strawberries in a blender. Chop the remaining strawberries, reserving four for decoration.
2
Whip the double cream until stiff peaks form, then fold in the strawberry purée and crushed meringue. Fold in the chopped strawberries and ginger cordial, if using.
3
Spoon equal amounts of the mixture into four cold wine glasses. Serve garnished with the remaining strawberries and a sprig of mint.

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