Indian·gluten-free·easy

Easy Chicken Tikka Masala

Name: Easy Chicken Tikka Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 3.0 chicken breasts; 4.0 tablespoons grape seed oil; 1.0 large onion; 2.0 cloves garlic; 1.0 teaspoon garam masala; 1.0 teaspoon cumin; 1.0 teaspoon coriander; 0.25 teaspoon turmeric; 0.125 teaspoon cardamon; 0.25 teaspoon cinnamon; 2.0 teaspoons ginger; 0.5 teaspoon cayenne; 1.0 tablespoon paprika; 1.0 teaspoon tomato paste; 1.0 tomato; 0.5 cup water; 0.5 cup yogurt; 4.0 servings coriander; 4.0 servings salt

Alright, folks, let's talk about my Easy Chicken Tikka Masala recipe. You'll need chicken breasts, grape seed oil, onion, garlic, garam masala, cumin, coriander, turmeric, cardamom, and cinnamon for this flavorful dish. Now, before we dive into the cooking process, let me share a quick anecdote with you. One time, I accidentally used chili powder instead of paprika in this recipe. Let's just say it was a spicy surprise for my guests that night! Pro tip: To make your chicken extra tender, try marinating it in yogurt and lemon juice for a couple of hours before cooking. It makes a world of difference, let me tell you! So, follow the instructions on the original recipe, but don't forget to add that personal touch. Get creative in the kitchen, make mistakes, and have fun with it. Before you know it, you'll be whipping up delicious Chicken Tikka Masala like a pro. Enjoy!

45 min(prep 15 + cook 30)

4 servings

320 kcal

4.4

Ingredients

chicken breasts3.0
grape seed oil4.0 tablespoons
onion1.0 large
garlic2.0 cloves
garam masala1.0 teaspoon
cumin1.0 teaspoon
coriander1.0 teaspoon
turmeric0.25 teaspoon
cardamon0.125 teaspoon
cinnamon0.25 teaspoon
ginger2.0 teaspoons
cayenne0.5 teaspoon
paprika1.0 tablespoon
tomato paste1.0 teaspoon
tomato1.0
water0.5 cup
yogurt0.5 cup
coriander4.0 servings
salt4.0 servings

Nutrition

320 kcalper serving

Protein30g45%

Carbs15g23%

Fat15g23%

Fiber2g3%

Sugar4g6%

Directions

1
Cut chicken breasts into bite-sized pieces and season with salt.
2
Heat 2 tablespoons grape seed oil in a large pan over medium-high heat.
3
Add chicken pieces and cook until golden brown on all sides, about 5-7 minutes. Remove and set aside.
4
In the same pan, add remaining 2 tablespoons oil and sauté chopped onion until soft, about 4 minutes.
5
Add minced garlic, grated ginger, and all ground spices (garam masala, cumin, coriander, turmeric, cardamom, cinnamon, cayenne, paprika). Cook for 1 minute until fragrant.
6
Stir in tomato paste and diced tomato, cooking for 2 minutes.
7
Pour in water and bring to a simmer. Return chicken to the pan, cover, and cook for 10 minutes over low heat.
8
Remove from heat and stir in yogurt. Garnish with fresh coriander and serve with rice or naan.

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