Jamaican·non-vegetarian·easy

Corned Beef and Cabbage – Jamaican Style

Name: Corned Beef and Cabbage – Jamaican Style
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Cuisine: Jamaican
Ingredients: 1 tablespoon Olive Oil; 1/2 Cabbage; 1 chopped Green Pepper; 1 chopped Onion; 2 cloves minced Garlic; 12 ounces Corned Beef; 2 chopped Plum Tomatoes; 2 sprigs Thyme; 1 tablespoon Tomato Ketchup; To taste Salt; To taste Pepper

Alright folks, let's talk about my Jamaican twist on Corned Beef and Cabbage! Now, here's a little secret that happened to me once – I accidentally put way too much thyme in this dish and ended up with a cabbage stew that tasted like a forest floor. Lesson learned: always double-check your measurements, especially when you're feeling extra "spicy" in the kitchen! Now, a pro tip for you all: if you want to add a kick to this recipe, try tossing in some Scotch bonnet peppers for some fiery heat. Just be careful, these little guys are no joke – don't say I didn't warn you! So, heat up that olive oil in a skillet and get those onions and green peppers sizzling. And hey, don't forget to dance a little to some reggae music while you're at it – cooking should be fun, right? Once you've added the cabbage and let it soften, mix in that corned beef and let the flavors mingle. Finish off with a dollop of tomato ketchup for that extra zing. Voilà, a taste of Jamaica right in your kitchen! Enjoy, mon!

60 min(prep 15 + cook 45)

4 servings

350 kcal

4.2

Ingredients

Olive Oil1 tablespoon
Cabbage1/2
Green Pepper1 chopped
Onion1 chopped
Garlic2 cloves minced
Corned Beef12 ounces
Plum Tomatoes2 chopped
Thyme2 sprigs
Tomato Ketchup1 tablespoon
SaltTo taste
PepperTo taste

Nutrition

350 kcalper serving

Protein25g32%

Carbs30g38%

Fat15g19%

Fiber5g6%

Sugar4g5%

Directions

1
Heat olive oil in a skillet or Dutch pot over medium-high heat. Add onion and green pepper and sauté for about 3-5 minutes.
2
Add garlic and stir for about 1 minute.
3
Add shredded cabbage and stir. Cook for about about 3-5 minutes, stirring often until softened.
4
Add corned beef, Roma tomatoes, and thyme and stir. Add ketchup and scotch bonnet pepper sauce and stir. Reduce heat and cook on medium for about 3-5 minutes, until the corned beef is heated through. Remove from heat.
5
Serve with white rice, bread, or on its own.

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