Caribbean Chicken Thighs
Tender chicken thighs marinate in a vibrant blend of pineapple and lime juice, garlic, and fiery jalapeño, balanced by warm cinnamon and allspice with a touch of brown sugar. The result is juicy, caramelized meat with a bright, tangy heat and subtle tropical sweetness. Whether grilled or baked, the dish delivers bold, island-inspired flavors that make every bite feel like a getaway. Perfect for a weeknight dinner or a weekend cookout, it’s a simple yet unforgettable taste of the Caribbean.
Ingredients
- chicken thighs4.0
- pineapple juice6.0 oz
- juice of lime3.0
- garlic3.0 cloves
- onion0.5
- green onions2.0
- jalapeno1.0
- brown sugar2.0 TBSP
- tsp cinnamon1.0
- tsp allspice1.0
- tsp ground ginger1.0
- tsp seasoning1.0
- tsp pepper1.0
- salt1.0 TBSP
Nutrition
Directions
- 1
In a bowl, combine pineapple juice, lime juice, minced garlic, chopped onion, sliced green onions, minced jalapeno, brown sugar, cinnamon, allspice, ground ginger, seasoning, pepper, and salt to make the marinade.
- 2
Place chicken thighs in a resealable bag or dish and pour the marinade over them. Seal and refrigerate for at least 2 hours, or overnight for best flavor.
- 3
Preheat oven to 375°F (190°C). Remove chicken from marinade, reserving the liquid.
- 4
Arrange chicken thighs in a single layer in a baking dish. Pour reserved marinade over the chicken.
- 5
Bake for 35-40 minutes, basting occasionally with pan juices, until chicken is cooked through and internal temperature reaches 165°F (74°C).
- 6
For a caramelized finish, broil on high for 2-3 minutes until the top is golden and bubbly.
- 7
Let rest for 5 minutes before serving. Garnish with extra green onions if desired.
🍽️ Join DishIndex for free
Save recipes, create collections and access Cook Mode.
Reviews
(0)No reviews yet. Be the first to rate this recipe!