Indian·vegetarian·easy

Budget Meal Under 3 Euros Chickpea Curry

Name: Budget Meal Under 3 Euros Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 400g Canned chickpeas; 200ml Coconut milk; 2 tbsp Curry powder; 1 medium Onion; 2 cloves Garlic; 1 inch Ginger; 2 tbsp Vegetable oil; to taste Salt; for garnish Fresh coriander

This hearty chickpea curry is not only budget-friendly but also bursting with flavor. Perfect for a quick weeknight dinner, it will satisfy your hunger without breaking the bank.

45 min(prep 15 + cook 30)

4 servings

400 kcal

4.5

Ingredients

Canned chickpeas400g
Coconut milk200ml
Curry powder2 tbsp
Onion1 medium
Garlic2 cloves
Ginger1 inch
Vegetable oil2 tbsp
Saltto taste
Fresh corianderfor garnish

Nutrition

400 kcalper serving

Protein20g22%

Carbs45g48%

Fat15g16%

Fiber5g5%

Sugar8g9%

Directions

1
Heat the vegetable oil in a large pan over medium heat. Add the chopped onion, minced garlic, and grated ginger, and sauté until the onion becomes translucent.
2
Stir in the curry powder and cook for another minute until fragrant. Add the drained chickpeas and coconut milk, and bring to a simmer.
3
Let the curry cook for about 20 minutes, stirring occasionally. Season with salt to taste, and serve garnished with fresh coriander.

#chickpeas #curry #budget #vegetarian

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