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Beef Teriyaki Stir Fry
Japanese·gluten-free·easy

Beef Teriyaki Stir Fry

This vibrant stir-fry balances tender flank steak with crisp-tender broccoli, mushrooms, and bell peppers, all coated in a glossy, sweet-savory teriyaki sauce that clings to every bite. The dish delivers a satisfying contrast of textures—silky beef, snappy veggies, and a sticky, umami-rich glaze—while the aromatic garlic and ginger deepen the flavor without overpowering. It’s a weeknight dinner that feels indulgent but comes together with minimal effort, making it a reliable go-to for both quick meals and impressive weeknight feasts. Serve it over steamed rice for a complete, restaurant-worthy dish that’s as satisfying as it is simple.

30 min(prep 15 + cook 15)
2 servings
400 kcal
4.3

Ingredients

Nutrition

400 kcalper serving
Protein35g37%
Carbs30g32%
Fat15g16%
Fiber5g5%
Sugar10g11%

Directions

  1. 1

    Slice the flank steak across the grain into thin strips, about 1/4 inch thick.

  2. 2

    In a small bowl, whisk together soy sauce, brown sugar, cornstarch, and sesame oil to make the sauce.

  3. 3

    Heat 2 teaspoons of oil in a wok or large skillet over high heat until shimmering.

  4. 4

    Add the beef strips in a single layer and sear for 1-2 minutes per side until browned. Remove and set aside.

  5. 5

    Add remaining 4 teaspoons oil to the wok. Stir-fry garlic and ginger for 30 seconds until fragrant.

  6. 6

    Add broccoli florets and mushrooms; stir-fry for 3-4 minutes until tender-crisp.

  7. 7

    Add bell pepper strips and cook for 1 minute. Return beef to the wok.

  8. 8

    Pour the sauce over the beef and vegetables. Stir-fry for 1-2 minutes until sauce thickens and coats everything.

  9. 9

    Garnish with sliced scallions and sesame seeds. Serve immediately over steamed rice.

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