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Austrian Goulash
Eastern European·non-vegetarian·medium

Austrian Goulash

Austrian Goulash is a rich, deeply comforting stew that balances tender beef with a velvety tomato-caraway sauce, brightened by a hint of lemon zest and the earthy warmth of Hungarian paprika. The dish develops layers of flavor as the meat slow-cooks until fork-tender, while the onions and garlic caramelize into a fragrant base that thickens into a luxurious gravy. Served over buttery noodles, each bite delivers a satisfying contrast of soft textures and bold, smoky-sweet notes that linger long after the last spoonful. A true classic, it’s the kind of dish that feels like a warm embrace on a chilly evening.

140 min(prep 20 + cook 120)
12 servings
450 kcal
4.2

Ingredients

Nutrition

450 kcalper serving
Protein35g40%
Carbs20g23%
Fat25g28%
Fiber3g3%
Sugar5g6%

Directions

  1. 1

    Cut the beef into 1-inch cubes and season generously with salt and pepper.

  2. 2

    Heat 2 tablespoons of olive oil in a large pot over medium-high heat and sear the beef in batches until browned on all sides. Remove and set aside.

  3. 3

    Reduce heat to medium, add the sliced onions and cook until soft and golden, about 8 minutes.

  4. 4

    Add minced garlic, caraway seeds, Hungarian paprika, and mild paprika; stir for 1 minute until fragrant.

  5. 5

    Stir in tomato paste and cook for 2 minutes, then add the tomato sauce and beef stock, scraping up any browned bits.

  6. 6

    Return the beef to the pot, add the lemon zest, and bring to a simmer. Cover and cook on low heat for 1.5 to 2 hours until the meat is tender.

  7. 7

    In a small bowl, mix the flour with 1/4 cup water to make a slurry. Stir into the goulash and simmer for 10 more minutes to thicken.

  8. 8

    Taste and adjust seasoning with salt and pepper. Serve hot with bread or dumplings.

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Austrian Goulash — Eastern European, 140min | DishIndex