
Anti-Inflammatory Quinoa Bowl with Roasted Veggies
This vibrant quinoa bowl is packed with colorful roasted vegetables that not only delight the eye but also nourish the body. With its anti-inflammatory ingredients, it's a perfect meal for a healthy lifestyle.
Ingredients
- Quinoa1 cup
- Broccoli florets1 cup
- Bell pepper1, diced
- Zucchini1, sliced
- Sweet potato1, cubed
- Olive oil2 tbsp
- Turmeric1 tsp
- Garlic powder1 tsp
- Saltto taste
- Black pepperto taste
- Lemon juice2 tbsp
- Fresh parsleyfor garnish
Nutrition
Directions
- 1
Preheat your oven to 425°F (220°C). In a large bowl, toss the broccoli, bell pepper, zucchini, and sweet potato with olive oil, turmeric, garlic powder, salt, and black pepper until well coated.
- 2
Spread the vegetables evenly on a baking sheet and roast in the oven for about 25-30 minutes, or until they are tender and slightly caramelized, stirring halfway through.
- 3
While the veggies are roasting, rinse the quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of water and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the water is absorbed. Fluff with a fork and add lemon juice.
- 4
To serve, divide the quinoa among bowls, top with roasted vegetables, and garnish with fresh parsley.
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