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Anti-Inflammatory Quinoa Bowl with Roasted Veggies
American·vegetarian·easy

Anti-Inflammatory Quinoa Bowl with Roasted Veggies

This vibrant quinoa bowl is packed with colorful roasted vegetables that not only delight the eye but also nourish the body. With its anti-inflammatory ingredients, it's a perfect meal for a healthy lifestyle.

45 min(prep 15 + cook 30)
4 servings
400 kcal
4.5

Ingredients

Nutrition

400 kcalper serving
Protein15g15%
Carbs60g59%
Fat12g12%
Fiber10g10%
Sugar5g5%

Directions

  1. 1

    Preheat your oven to 425°F (220°C). In a large bowl, toss the broccoli, bell pepper, zucchini, and sweet potato with olive oil, turmeric, garlic powder, salt, and black pepper until well coated.

  2. 2

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 25-30 minutes, or until they are tender and slightly caramelized, stirring halfway through.

  3. 3

    While the veggies are roasting, rinse the quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of water and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the water is absorbed. Fluff with a fork and add lemon juice.

  4. 4

    To serve, divide the quinoa among bowls, top with roasted vegetables, and garnish with fresh parsley.

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